A new study suggests a surprisingly simple compound could help fight Alzheimer’s disease. Researchers found that arginine—an inexpensive amino acid already considered safe—can reduce the buildup of toxic amyloid proteins in the brain, a hallmark of the disease. In animal models, oral arginine not only lowered harmful protein deposits but also improved behavior and reduced brain inflammation.
Normally it’s too much fiber for me, but there’s a French version stewed in broth that’s amazing. It’s called soupe du journal
I actually take a couple of post-it notes a day for a temporary but quick alternative.