The amino acid is arginine. The test study was done on animals.
Love your work. Living up to your name.
A simple amino acid called Arginine may help slow Alzheimer’s by blocking toxic protein buildup and reducing brain inflammation.
I have been taking 700mg of L-Arginine for ED and it works well.
Who’s Ed?
Some soft dude with blood flow issues
It took me a moment to figure out how a supplement would help with an eating disorder (entirely my mistake, because eating disorder is much clunkier without a possessive pronoun beforehand, so that shouldn’t have been my first thought).
According to this article, good dietary sources of L-arginine are:
- Turkey
- Pork loin
- Chicken
- Pumpkin seeds
- Soybeans
- Peanuts
- Spirulina
DiaryDairy- Chickpeas
- Lentils
This other list is similar but has 30 items and adds plenty of seafood.
Diary? I think I’ll pass.
Normally it’s too much fiber for me, but there’s a French version stewed in broth that’s amazing. It’s called soupe du journal
I actually take a couple of post-it notes a day for a temporary but quick alternative.
A curse on mobile editing!
