Flying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 4 months agoFor health reasons.lemmy.worldexternal-linkmessage-square150fedilinkarrow-up1686arrow-down193
arrow-up1593arrow-down1external-linkFor health reasons.lemmy.worldFlying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 4 months agomessage-square150fedilink
minus-squareintensely_human@lemm.eelinkfedilinkEnglisharrow-up2arrow-down2·4 months agoFor men the RDA is 3.4 g
minus-squareintensely_human@lemm.eelinkfedilinkEnglisharrow-up2arrow-down1·4 months ago source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C
For men the RDA is 3.4 g
source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C