Most trans women miss the protein/exercise requirement of breast development. It’s basically puberty 2, so if it’s good for a growing body it’s good for your regrowing one
Good point! I just started a new exercise routine , and my diet (not as in I’m “going on a diet” but “these things I are are my diet”) is already mostly veggies and protein. So hopefully that’s enough!
Its developing fat stores so any type of calorys will do but fat carbs and simple sugars are easy for youre body to store i hope that awnsers your quistion :)
is it carbs or proteins or fats that help development when it comes to food? or is that not known?
Most trans women miss the protein/exercise requirement of breast development. It’s basically puberty 2, so if it’s good for a growing body it’s good for your regrowing one
That’s where I been stuck for a bit, good luck!
Good point! I just started a new exercise routine , and my diet (not as in I’m “going on a diet” but “these things I are are my diet”) is already mostly veggies and protein. So hopefully that’s enough!
Its developing fat stores so any type of calorys will do but fat carbs and simple sugars are easy for youre body to store i hope that awnsers your quistion :)
guzzle straight sugar and eat fatty meats, got it lmao jk
but for real, thank you
Some sunflower oil and sugar mix it well and drink up :)