Most trans women miss the protein/exercise requirement of breast development. It’s basically puberty 2, so if it’s good for a growing body it’s good for your regrowing one
Good point! I just started a new exercise routine , and my diet (not as in I’m “going on a diet” but “these things I are are my diet”) is already mostly veggies and protein. So hopefully that’s enough!
Most trans women miss the protein/exercise requirement of breast development. It’s basically puberty 2, so if it’s good for a growing body it’s good for your regrowing one
That’s where I been stuck for a bit, good luck!
Good point! I just started a new exercise routine , and my diet (not as in I’m “going on a diet” but “these things I are are my diet”) is already mostly veggies and protein. So hopefully that’s enough!