Stamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 3 months agoPerhaps you could shut the fuck uplemmy.dbzer0.comimagemessage-square54linkfedilinkarrow-up1430arrow-down18
arrow-up1422arrow-down1imagePerhaps you could shut the fuck uplemmy.dbzer0.comStamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 3 months agomessage-square54linkfedilink
minus-squarechocrates@piefed.worldlinkfedilinkEnglisharrow-up11·3 months agoI have lists for days, but i never check them 😞 How do y’all build routine? I can’t for the life of me do anything routine
minus-square[deleted]@piefed.worldlinkfedilinkEnglisharrow-up3·3 months agoI keep a minimal number of lists, like three or fewer, and put them somewhere in my way like on the fridge door so they remind me to do the thing. It ups the chance of doing the stuff in a reasonable time frame from like 10% to 50% so a pretty significant improvement!
I have lists for days, but i never check them 😞
How do y’all build routine? I can’t for the life of me do anything routine
I keep a minimal number of lists, like three or fewer, and put them somewhere in my way like on the fridge door so they remind me to do the thing.
It ups the chance of doing the stuff in a reasonable time frame from like 10% to 50% so a pretty significant improvement!