The perfect way to mourn your mundane life.

  • Sanctus@lemmy.world
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    1 month ago

    Hey, bud. I can’t leave the office after just getting there to go lift weights. I also have zero control over 80% of the meetings I attend. Dude has no idea how privileged he is.

    • superkret@feddit.org
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      1 month ago

      Saying NO is a superpower!

      “Hey, Sanctus. Where are you going? I was hoping you’d finish that report before noon?”

      NO

      “Uh, OK? Guess I’ll see you at the meeting with our main customer then.”

      NO

      See how easy that is?

      • drolex@sopuli.xyz
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        1 month ago

        Mate, it’s impossible to work with you, we’ll have to make you redundant, I’m sorry.

        NO

      • Sanctus@lemmy.world
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        1 month ago

        Its really easy until everyone complains I’m saying no, my review scores drop, and I get fired. Idk what kind of heaven exists out there where you can actually say no without the rest of the office dogpiling you like rabid corporate zombies but its not the place I work at. I could say no once, that person hold a vendetta, and give me a 1/10 on my review, costing me a raise. Its absolutely a fucking Klingon culture up in here.

        • AnarchistArtificer@slrpnk.net
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          1 month ago

          Saying no is a superpower, just not in the way the author of the original post intended. As comments like yours highlight, saying no to nonsense work is out of reach for the vast majority of people who would most benefit from it (i.e. workers who are bothered by managers). It sounds like your workplace is especially gruelling in that respect.

          • Sanctus@lemmy.world
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            1 month ago

            Its a slog for no reason, it doesnt have to be like this at all. The “leaders” create and actively maintain this environment. I have given whole presentations on how to fix it. They want it to remain a brutal revolving door.

      • HowManyNimons@lemmy.world
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        1 month ago

        How’s your shift going? Looks like a pretty busy morning! Hey could you please make sure you catch the markdown on the bread? The bakery counter didn’t cover up the old barcode properly.

        NO

    • N0body@lemmy.dbzer0.com
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      1 month ago

      Wake up at 5:30 and not have to deal with any bullshit from anyone else until 2pm sharp. 8.5 uninterrupted hours for long walks, “deep work,” and weightlifting. You know, the typical work day.

    • quixotic120@lemmy.world
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      1 month ago

      This schedule is completely unrealistic even with privilege

      No meetings until 2pm? Doesn’t matter what industry you’re in, guarantee you interact with industries that work 8-4 and will not bend over backwards to schedule you at the end of their day. Like does this person just not go to the doctor? Or deal with banking issues?

    • frunch@lemmy.world
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      1 month ago

      I wake up earlier than that these days yet i somehow manage to stay far less smug about it. Though i will gladly fuck off, it’s a ridiculous time to be waking up

  • eezeebee@lemmy.ca
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    1 month ago

    Terms like “connect”, “be present”, “superpower” tell me this is not for the average working person, but the higher paid bosses of such people who can do whatever they want.

  • HelixDab2@lemm.ee
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    1 month ago

    Couple big problems -

    To start, this is a morning routine, not a mourning routine. While it is true that I often mourn the morn, dude needs to learn how to spell.

    Second, if you’re up at 5:30, and not drinking coffee until 7am, and then have 3 hours of focused work, that right there is 10am. Your morning is supposed to be ‘won’ by this point, and you still haven’t gotten to the weight training part of your morning.

    • EABOD25@lemm.ee
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      1 month ago

      Wake up at 5:30 then go for a walk. It is recommended to take a 30 min to 1 hour walk in the morning. Also including prep time so I’d say about 15 minutes. So let’s say we’re at 6:45 now. Wait 90 minutes so now we’re at 9:45. Now making americanos at home is also time consuming if it isn’t pre prepped or if you don’t have a full espresso setup in your home, it could take 30 or 45 minutes and you’d have take it stronger to compensate for the ice melting in the hot cup. So now we’re at 10:30. 3 hours of work, 1:30. Lift weights; you can get that done in 30 minutes, but you also have to factor in cleaning yourself up or else you’re just going to baste in your own sweat all day until you shower. So I’d give that another 30 minutes. It is now 2:00, you’re late for your meetings which removes your “superpower” to say no, you didn’t factor in any time to eat lunch, your blood sugar is probably bottoming out because you had a very caffeine rich coffee drink and lifted weights without nutrients, and you’re going to feel like garbage until you get food in you.

      Horrible plan

    • some_guy@lemmy.sdf.org
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      1 month ago

      I like how planning the morning the night before happens in the morning. That’s about how much I procrastinate, too.

  • SinkingLotus @lemmy.world
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    1 month ago

    “Saying ‘no’ is a superpower, it will lead you to your true calling. Trust your instincts.”

    “Want my morning routine checklist? Follow Matt Gray”

    No. ( :

  • fckreddit@lemmy.ml
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    1 month ago

    “Boosts testosterone”. I bet this dude thinks of himself as an alpha male.

    • GBU_28@lemm.ee
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      1 month ago

      it is well studied that certain exercise temporarily boosts testosterone in humans, but the longevity or persistence of this effect are quite varied.

      It’s true that the “alpha” culture has a high interest in testosterone “boosting”, usually without even having their blood levels checked.

    • SirQuackTheDuck@lemmy.world
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      29 days ago

      2pm: have a meeting of max 1 hour.
      3pm: end of work day, start prepping diner.
      7pm: done with diner, wash the twenty pans and nine oven trays.
      7:30pm: more weightlifting, more testosterone = more better.
      9pm: time for bed, a good night rest starts early!

      Social life is a waste of time 99% of the time, just take those antidepressants more often.

    • KinglyWeevil@lemmy.dbzer0.com
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      29 days ago

      “Work for 3 hours”

      Sure, I actually agree, I get more done in 3 hours than my coworkers do in a day. But it’s not like I’m going to get to go home after that. I’ll just get to sit and do nothing for the rest of the day looking busy.

    • johannesvanderwhales@lemmy.world
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      30 days ago

      My biggest criticism is that I’m not really the one who sets my meeting schedule, even when I’m the one who sends the invite. Unless your entire company has a “no meetings until 2pm” policy this isn’t really doable. Especially if you work with people in multiple time zones.

    • Poem_for_your_sprog@lemmy.world
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      29 days ago

      A lot of these LinkedIn lunatic posts are absurd. This one seems totally reasonable, healthy, and leaves plenty of time for hobbies and family/friends.

      Minus the meeting time restriction. Dunno how you manage that unless you’re the owner of the company.

  • JaggedRobotPubes@lemmy.world
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    1 month ago

    Funny how it’s not the worst idea but “this alone separates you from 99% of people” is like putting poison in soup and now the whole thing is ruined.

    • ResoluteCatnap@lemmy.ml
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      1 month ago

      Yeah focused work is great and pomodoro timers can help you achieve it by breaking out down into smaller chunks. But this image was just grating to read, and it seemed to imply only working 3 hours per day.

  • Rayquetzalcoatl@lemmy.world
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    1 month ago

    “No meetings before 2pm”, “saying no is a superpower” yeah brill mate I’ll just say no to my boss multiple times a morning forever and absolutely won’t get fired for being difficult thanks Matt xo

  • flicker@lemmy.world
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    1 month ago

    The thing that’s so irritating to me isn’t the tone, isn’t the weird preaching, isn’t the push to follow on social media. What gets me (as it always does) is that assholes like this push their message as a one-size-fits-all message.

    Assholes like this always think everyone else works just like them, and it makes me crazy.