The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 4 months agoThere has to be another waylemmy.worldexternal-linkmessage-square148fedilinkarrow-up11.76Karrow-down110cross-posted to: 196@lemmy.blahaj.zone
arrow-up11.75Karrow-down1external-linkThere has to be another waylemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 4 months agomessage-square148fedilinkcross-posted to: 196@lemmy.blahaj.zone
minus-squaregrue@lemmy.worldlinkfedilinkEnglisharrow-up8·4 months ago But once I’ve hit my goal and don’t need to hit gym that hard anymore… That frightens me. I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up1·4 months agoYeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.
I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
Yeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.