• 0 Posts
  • 42 Comments
Joined 1 year ago
cake
Cake day: June 30th, 2023

help-circle












  • I- I don’t really know, sorry.

    II- Yeah I’m not really sure tbh.

    III- The purpose of your life is up to you. You are part of something bigger and no matter what you end up doing, you have a place in this crazy universe. Nothing would exist without you and you wouldn’t exist without everything else. Your balance is the world’s balance, and you’ll feel your purpose when you realize your connection and influence on everything around you. Also… 42



  • Just out of curiosity, how old are you? I was also recently diagnosed with “other specific” ADHD essentially meaning I show signs and symptoms but not to a level of a full diagnosis. I’m 38 years old and have always wondered despite finding different ways to cope or just stressing through life.

    I agree that it’s very validating to hear that some things are truly beyond your control. It can be so frustrating to internally want to complete a task, but externally get distracted by random things. The hard part is what to do about it now…I haven’t found medication that suits me, and I’ve managed well enough so far…but I’m still left wondering if there’s untapped potential in me if I could focus and stay on a single task instead of trying to tackle multiple tasks all at once.


  • kwking13@lemm.eeto> Greentext@lemmy.mlAnon is tired
    link
    fedilink
    arrow-up
    2
    arrow-down
    1
    ·
    1 year ago

    I appreciate the concern and know about the potential negative consequences. But with all due respect, you don’t know me or the type of news I seek out or how I feel about it. I prefer to know what’s going on around me and the world so I can work towards making impactful changes. That doesn’t mean everyone else has to but it works well for me.


  • kwking13@lemm.eeto> Greentext@lemmy.mlAnon is tired
    link
    fedilink
    arrow-up
    16
    arrow-down
    6
    ·
    1 year ago

    That’s may be true for you, but a lot of these type sites are a great source for news and information about the world. Ignorance is bliss as they say, but the world keeps spinning whether or not you pay attention to it. I’m not saying you HAVE to get news from social media, but that’s what I primarily use it for.




  • This is actually very interesting and gets at the heart of the problem in many different ways. Very true that there’s a money barrier that excludes some that might be most in need of services. There needs to be a more focused effort on providing assistance to those who need it at reduced rates or with additional insurance help.

    But the bigger problem still remains with helping men (and women frankly, but moreso men) to understand what therapy/counseling is and is not. For years psychologists have been naming symptoms and diagnosing individuals with such and such disease or shortcoming on the part of the individual. Just like everything in the corporate world, they rely on statistics and numbers to come up with definitions for problems and for solutions.

    I’m currently enrolled in a master’s program to obtain my licensing for professional counseling, and I can tell you that the attitude on that is finally starting to bend. I hear what you’re saying about not wanting therapy to simply be a self-affirmation circle-jerk because it doesn’t feel helpful to be told how wonderful you are by a person just to be knocked right back down again in a real-world experience.

    But beneath even your resistance there’s still an admission that support can be helpful. In my personal opinion, I think counseling/therapy is a purposeful space to open up about experiences and feelings that you wouldn’t otherwise have an opportunity to express. Talking to yourself or talking to animals is helpful, but simply being able to unburden your thoughts to another human being that doesn’t know you and won’t judge you (or at least… they’re paid not to judge you) for your opinions or past mistakes can be a hugely beneficial step towards true healing.

    Ultimately no counseling or therapy techniques can be effective until you decide they can be. It’s about helping to reframe your thoughts in ways you might not have considered, and it’s also meant to give you useful tools for coping with feelings both now and in the future. Successful counseling is one in which the client feels comfortable and confident about how to deal with the hardest parts of human existence.

    More needs to be done to educate people about what they can expect from counseling so they can make their own decisions about whether or not it would be useful to them. Being able to word vomit my insecurities with a stranger for an hour is surprisingly uplifting and helps me clear my head towards whatever’s coming next.