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Joined 8 months ago
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Cake day: February 25th, 2024

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  • Do super soft yoga in the morning.

    When i tell people i do yoga every day before work, they think its MUCH HARDER than it is. I get up, drink a whole glass of water, and sit on my mat. If its cold, i use a space heater. I put on an easy yoga video on YouTube (i love Yoga with Adrienne) and i only do the floor parts lol.

    I am in such better shape, i have more energy, I’ve lost weight, my posture & balance are better, and i can self-regulate my emotions a thousand times easier. I am so, so much happier with this simple lil 20mins starting my day.


















  • interrobang@lemmy.blahaj.zoneto196@lemmy.blahaj.zoneRule
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    3 months ago

    When my wife was newly transitioned, we were out in a big box store and she remarks, exasperated, “everyone is just stopping in my way or way invading my personal space today! Wtf!”

    Nope, thats just how people treat women in public lol.

    You never needed to earn being yourself via suffering, no one owes that to anyone, but I have witnessed personally just how authentically the public mistreats all femme people.