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Joined 18 hours ago
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Cake day: September 26th, 2026

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  • Yeah, I can meditate at will. I slide in. Starts shallow, gets deeper. The longer I go the deeper it gets. Then when I’m done I slide out again over hours and days. Ideally I’d do it 24-7 but there you go.

    It’s like my hand is chronically in a tight fist. When I meditate it relaxes and opens up and gets relaxed and floppy.

    That’s shikantaza anyway. The other kind of meditation, the concentration, it sorta makes me tighter. But I don’t do that meditation these days.