I do the bare minimum. Avoid touching my face (and fail while bored at work so I always get pimples where I use my hand to prop my head on the desk), wash it once or twice a day and **make sure to use sunscreen of SPF30 or more, 50+ preferably when going outside. ** Really if you hydrate well and your skin has no issues, best you can do is protect the status quo. UV radiation is what speeds up skin aging, not to mention the other issues it can cause. Moisturizers are also a good idea, especially during winter (assuming you live in a temperate area). I personally don’t bother with them mainly because I forget.
Just had a sheetmask and enjoyed it but I have no idea where to start generally in terms of it.
They’re always a treat. I dislike them for personal reasons but I see them as a treat, they can get really pricey if you use them daily 😅. Start small and don’t look at the popular influencers using a ton of products on their face. Listen to your skin and recognise when you actually need to use certain products.
Jackfruit, durian(I want to know if it’s as bad as everyone says) and lion’s mane mushroom (I had it once but it’s so hard to find here). Also I saw a Ugandan recipe for plantain stew, subbed them with green unripe bananas but it’s probably not the same. Oh and Ethiopian injera!