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Joined 1 year ago
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Cake day: July 1st, 2023

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  • Ceedoestrees@lemmy.worldtoADHD@lemmy.worldInfuriating appointment today
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    15 days ago

    The treatment gauntlet is brutal. I’ve done illegal drugs before, but now I just microdose mushrooms in addition to my prescribed stims, which were legal the last place I lived, where my psyche knew about and okay’d it, but not here. They wanted me to come to the hospital daily to get my meds and take weekly piss tests. I average about one alcoholic drink a week, so it’s fucking ridiculous knowing people who get wasted three times a week who have no problems getting meds.

    It’s hard to get help because medical doctors are just people who won the birth lottery for financial stability and they’re skilled at rote memorization. They don’t have to be smart or better than average at their jobs.





  • First we will form a committee that monitors and tracks posts for subject matter that may be political. There will be extensive lists of what is acceptable and what isn’t, topics that will be debated at length every week.

    Then, roughly two months into NoPo days, a tampon v pad debate between a childfree estate lawyer and a closeted scentsy sales rep with a breeder fetish will spill over into other instances, inflaming users to pick sides. Both women will become icons on their respective feminine hygiene products until they are both viciously doxed and swatted by opposing communities.

    One week after, NoPo days will ban any words related to period protection and thus incite a backlash from lemmy feminists and allied persons.

    The committee will be fediversally disbanded only ten weeks into NoPo days and it’s members will be forced to make alt accounts in dishonor.




  • I’m in therapy as well.

    Have you covered CBT or Dialectical Behavioral Therapy? If so and those thing didn’t work to your satisfaction, have you tried EMDR?

    I occasionally pull up CBT worksheets online, they’re easy to look for, when I’m having intrusive thoughts. I find them helpful with changing my point of view, particularly the ones with visualization. I recommend this as a low-barrier way for anyone to deal with spiraling.

    DBT programs are helpful for people with BPD. They’re long term so you can build healthier thought patterns over a period of time. Since it takes a while to build habits. If you have a doctor or therapist already, or a local mental health initiative, they might have programs available to join. Where I live they’re free.

    EMDR in therapy was very effective for me in reworking deep-rooted memories of shame and self-hate. Unfortunately that requires having a therapist you already have a good relationship with, and you might have to pay.


  • Please don’t die from this advice.

    First: Yes, best before dates are sometimes arbitrary depending on the product and where you live. However, basically anything with a package sold commercially has been tested for taste/feel/look over time to determine when quality degrades. If you make cookies you don’t want people only buying up 1+ yr old boxes and thinking your cookies are just supposed to taste like solidified disks of keyboard powder. Having a best before date tells people when your product tastes as intended and when it’s only worth buying from the discount bin.

    It’s fair to say sometimes marketing bullshit influences that date.

    Second: Expiry dates are a real thing, at least where I’m from. Fridge/freezer temperatures are meant to be within specific ranges and there are food safety regulations around how long certains items can be outside of those ranges - like for transport or during prep.

    Expiry dates are based on testing the development of bacteria colonies/degradation of the ingredients in an average of settings one would expect those products to go through.

    Just because something says it’s expired doesn’t necessarily mean it’s unsafe, though. Except: in a commercial kitchen it is illegal to sell expired ingredients because of the testing that goes into determining that date.

    I’ve worked as a chef, have taken multiple food safety courses, had good relationships with food inspectors. And I’ve worked in a production kitchen where the products were sent to testing facilities for determining the dates we put on the labels.