I always put everything off for later so i end up with my house uncleaned, books unread, meals uncooked, programming not learned etc. Could anyone offer advice on how to stop procrastinating?
I always put everything off for later so i end up with my house uncleaned, books unread, meals uncooked, programming not learned etc. Could anyone offer advice on how to stop procrastinating?
We experience each moment as it comes. We are bound to our patterns by habits, and the neural pathways adjust accordingly to your experiences.
At any moment at all, you have the authority to make different choices. Experiment with moments, make new choices, and take care of your body. Your body relys on you and vice versa. Do what makes you feel good.