Not sure if this is 100% scientifically backed but I read a bit by a dental hygienist on a forum that you shouldn’t rinse when brushing with proper toothpaste because it can help remineralize the teeth if when its not rinsed away after
Its annoying but its a good way to cut down on mindless snacking at the very least for me so its something I do sometimes. Hope its not voodoo
Just let it sit for 10-15 minutes, then reward yourself by washing it down with a cup of fresh orange juice.
Acid and sugar as a dental hygiene advice. Really?
In this context you might as well recommend a Coca Cola!