This is a feature of manictime that I find incredibly useful, I’d love to know if anyone is familiar with a FOSS tool that has similar functionality.
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https://activitywatch.net/ doesn’t take screenshots, But depending on what you’re using it may accurately accurately record what you’re doing in a different way.
This is another tool that doesn’t exactly do what you’re asking for but may also be useful. https://wiki.gnome.org/Apps/ActivityJournal
Sharex auto capture?
You could build something in Macrodroid/Automate/Tasker. Someone may have already made one.