I notice they are quite different on a daily basis. I understand active calories to be calories above your BMR but don’t know what move calories represent.

  • marcelocampiglia@alien.topBEnglish
    1·
    11 months ago

    From Apple about the Activity Rings:

    Check your progress

    Open the Activity app on your Apple Watch at any time to see how you’re doing. The Activity app displays three rings.

    • The red Move ring shows how many active calories you’ve burned.
    • The green Exercise ring shows how many minutes of brisk activity you’ve done.
    • The blue Stand ring shows how many times in the day you’ve stood and moved for at least one minute per hour.