If you get, say, depressed because of your life being constant shit, how will going to a mental institution help? How does therapy help?

It’s not like therapy is going to solve the problems you face in life, like lack of money, friends, bad job, etc? I guess I’m asking what is the purpose of therapy and mental institutions?

  • gloriousspearfish@feddit.dk
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    1 year ago

    The mental health institution helps by taking you out of your everyday problems. They provide a safe simple environment, where all you have to focus on is yourself and your mental health.

    In a way it is putting all the problems outside of yourself on pause, so you can focus on your mental health.