cm0002@lemdro.id to Animemes@ani.socialEnglish · 14 hours agoTbh, it’s not as stupid as it seemslemmy.mlexternal-linkmessage-square2linkfedilinkarrow-up171arrow-down12
arrow-up169arrow-down1external-linkTbh, it’s not as stupid as it seemslemmy.mlcm0002@lemdro.id to Animemes@ani.socialEnglish · 14 hours agomessage-square2linkfedilink
minus-squareRightHandOfIkaros@lemmy.worldlinkfedilinkEnglisharrow-up2·10 hours agoIsn’t breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?
minus-squareDarkSirrush@piefed.calinkfedilinkEnglisharrow-up1·7 hours agoAs a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.
Isn’t breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?
As a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.