return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 6 months agoWhat improved your quality of life so much, you wish you did it sooner?message-squaremessage-square130linkfedilinkarrow-up1133arrow-down12
arrow-up1131arrow-down1message-squareWhat improved your quality of life so much, you wish you did it sooner?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 6 months agomessage-square130linkfedilink
minus-squareScott 🇨🇦🏴☠️@sh.itjust.workslinkfedilinkarrow-up26arrow-down1·6 months agoLifting weights.
minus-squarePerspectivist@feddit.uklinkfedilinkarrow-up6·6 months agoToday me is thankful for 18 year old me for once starting a healthy habit early and actually sticking to it.
minus-squareScott 🇨🇦🏴☠️@sh.itjust.workslinkfedilinkarrow-up2·6 months agoI lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.
Lifting weights.
Today me is thankful for 18 year old me for once starting a healthy habit early and actually sticking to it.
I lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.
Fountain of youth.