I cut off contact with my narcissist father and stepmother about 8 or 9 years ago. I had previously cut off contact for a year or two at a time, but would feel guilty and reconnect and nothing changed. This time it’s permanent.
Since then, my mental and emotional health has vastly improved. I have accomplished more in these years than in all the previous ones. I now have a great writing gig and life isn’t perfect, but it’s better now than ever before. If I ever did speak to them, the only thing I’d say is, “I couldn’t have done it with you.”
I cut off contact with my narcissist father and stepmother about 8 or 9 years ago. I had previously cut off contact for a year or two at a time, but would feel guilty and reconnect and nothing changed. This time it’s permanent.
Since then, my mental and emotional health has vastly improved. I have accomplished more in these years than in all the previous ones. I now have a great writing gig and life isn’t perfect, but it’s better now than ever before. If I ever did speak to them, the only thing I’d say is, “I couldn’t have done it with you.”