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☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 4 days ago

Your Brain Is Editing Your Life While You Sleep, Scientists Say

www.popularmechanics.com

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Your Brain Is Editing Your Life While You Sleep, Scientists Say

www.popularmechanics.com

☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 4 days ago
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While you’re snoozing, your brain is using NREM and REM sleep to strengthen and sort your memories for you.
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  • segfault11 [any]@hexbear.net
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    4 days ago

    avoiding sleep so your brain stops deepfaking your memories galaxy-brain

  • ☂️-@lemmy.ml
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    4 days ago

    i thought this was already well known?

  • davel [he/him]@lemmy.ml
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    4 days ago

  • HiddenLayer555@lemmy.ml
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    4 days ago

    Based on the unhinged, totally nonsensical dreams I usually get, my brain isn’t doing a great job of that.

    I’m kind of envious of the people who claim to be able to dream a consistent narrative on multiple separate sleeps.

  • LeeeroooyJeeenkiiins [none/use name]@hexbear.net
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    4 days ago

    lol i sent a high school friend a VERY long rant saying this exact thing after doing lsd in college

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