Trusting the float on the back makes sense to be a hard one. It’s counterintuitive, the water comes over your face when you start, and you can’t hold on to anything. Might be worth getting a personal coach for a session just for that if you haven’t already. Someone supporting you might help with the anxiety as long as they’re encouraging and not pushy.
Trusting the float on the back makes sense to be a hard one. It’s counterintuitive, the water comes over your face when you start, and you can’t hold on to anything. Might be worth getting a personal coach for a session just for that if you haven’t already. Someone supporting you might help with the anxiety as long as they’re encouraging and not pushy.