rrastro@sh.itjust.works to Memes@lemmy.ml · 23 days agoWhich one is covered by my plan?sh.itjust.worksexternal-linkmessage-square12fedilinkarrow-up1145arrow-down12
arrow-up1143arrow-down1external-linkWhich one is covered by my plan?sh.itjust.worksrrastro@sh.itjust.works to Memes@lemmy.ml · 23 days agomessage-square12fedilink
minus-squarecompostgoblin@slrpnk.netlinkfedilinkEnglisharrow-up12·23 days agoIt might help with depression and anxiety. Definitely not a cure (take your meds!), but spending time in nature, exercising, and mindfulness do all show some benefits for mental health
It might help with depression and anxiety. Definitely not a cure (take your meds!), but spending time in nature, exercising, and mindfulness do all show some benefits for mental health